IQMIX Hydration Sticks evaluate – Keto friendly electrolyte packets – The Gadgeteer
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Review – If you are a typical visitor to The Gadgeteer, you will know that I’ve adopted a low-carb Keto life-style as a way to handle my pre-diabetic issues. When men and women are consuming Keto, they generally really don’t get ample salt, magnesium, and potassium in their diet plan which can cause exhaustion, flu-like signs and symptoms, and even muscle cramps. One particular way to cure that problem is to hydrate with electrolytes like IQMIX Hydration Sticks from IQBAR, the same enterprise that can make good keto snack/meal substitution plant-dependent IQBARS.
What is it?
IQMIX are electrolyte packets that you add to h2o that are keto, vegan, and cost-free of GMOs, gluten, dairy, and soy. They include salt, magnesium, and potassium together with some other components that help assistance brain operate.
Style and diet
IQMIX Hydration Sticks/Packets are readily available in 4 flavors that contain Lemon Lime, Blood Orange, Blueberry Pomegranate, and Peach Mango.
The packets are blended for hydration and brain purpose with 10-15 calories, 0g sugar, and only 1g full carbs to continue to keep them Keto helpful.
From the IQMIX merchandise webpage:
Lemon Lime Substances: Hydration Mix (Trisodium Citrate, Tripotassium Citrate, Sea Salt), Mind Nutrient Mix (Magtein® Magnesium L-Threonate, 8X-Concentrated Lion’s Mane Extract), Citric Acid, Natural Flavors, Silica, Non-GMO Steviol Glycosides, Beta Carotene
Blood Orange Substances: Hydration Blend (Trisodium Citrate, Tripotassium Citrate, Sea Salt), Brain Nutrient Blend (Magtein® Magnesium L-Threonate, 8X-Concentrated Lion’s Mane Extract), Citric Acid, Purely natural Flavors, Silica, Vegetable Juice (For Coloration), Non-GMO Steviol Glycosides, Beta Carotene
Peach Mango Components: Hydration Blend (Trisodium Citrate, Tripotassium Citrate, Sea Salt), Mind Nutrient Blend (Magtein® Magnesium L-Threonate, 8X-Concentrated Lion’s Mane Extract), Citric Acid, Pure Flavors, Silica, Non-GMO Steviol Glycosides, Beta Carotene, Vegetable Juice (For Colour)
Blueberry Pomegranate Ingredients: Hydration Mix (Trisodium Citrate, Tripotassium Citrate, Sea Salt), Brain Nutrient Mix (Magtein® Magnesium L-Threonate, 8X-Concentrated Lion’s Mane Extract), Citric Acid, Organic Flavors, Fruit and Vegetable Juice (For Shade), Silica, Non-GMO Steviol Glycosides
750mg Magtein® (Mg L-Threonate) – A clinically analyzed form of magnesium for cognition + temper.
250mg Lion’s Mane (8X-Concentr.) – A super-concentrated form of Lion’s Mane for the mind.
500mg Sodium (Electrolyte) – The most significant electrolyte – essential for optimizing fluid degrees.
380mg Potassium (Electrolyte) – A critical electrolyte that supports muscle function and blood force.
The contents of just about every packet glimpse related to sand in the two colour and experience. All you have to do is pour the full packet into a glass of h2o or your water bottle, shake, and consume. The taste each packet provides to the h2o depends on the amount of h2o you use. I located that about 8 ounces gave me the best taste. I’m not a serious lover of drinking plain outdated water, so I preferred that the IQMIX flavors turned my uninteresting h2o into a flavored drink. On the other hand, never anticipate IQMIX to be as strong as Kool-Assist or other powdered drink mixes, it’s more refined than that. I also have to say that I have tried using a different Keto pleasant manufacturer of electrolytes and discovered their flavors to be more powerful than IQMIX flavors. But, the other brand (LMNT) is 2g of carbs for every packet and they price a lot more than IQMIX.
What I like
- Keto pleasant reduced carb
- Preferences great
- Mixes nicely with drinking water
What I’d modify
Remaining ideas
The ingredients that are supposed to improve clarity, emphasis, and mood. I truthfully did not discover any big difference/advancement. But, I’m almost generally in a good temper and I hardly ever have concentration challenges, so I just cannot say irrespective of whether IQMIX allows with that or not…
As talked about in the initially paragraph, when you’re minimal on sodium and other electrolytes, it can make your muscular tissues cramp. I’ve been on the Keto diet regime for above a 12 months now and know this is true from expertise as I have experienced from cramps in the arches of my ft and in my calves. Right after a week of adding an IQMIX Hydration Stick to a bottle of h2o after a day, I have experienced zero feet and leg cramps which is of course a fantastic thing. Trust me, if you’ve never ever woken up in the middle of a night time with a charlie horse in your calf, you are blessed.
Rate: $9.99 for 8 pack sampler / $24.99 for 20 stick packs of one particular taste or a wide variety pack
Wherever to invest in: IQBAR and Amazon
Supply: The sample for this critique was furnished by IQBAR.
Review – If you are a typical visitor to The Gadgeteer, you will know that I’ve adopted a low-carb Keto life-style as a way to handle my pre-diabetic issues. When men and women are consuming Keto, they generally really don’t get ample salt, magnesium, and potassium in their diet plan which can cause exhaustion, flu-like signs and symptoms, and even muscle cramps. One particular way to cure that problem is to hydrate with electrolytes like IQMIX Hydration Sticks from IQBAR, the same enterprise that can make good keto snack/meal substitution plant-dependent IQBARS.
What is it?
IQMIX are electrolyte packets that you add to h2o that are keto, vegan, and cost-free of GMOs, gluten, dairy, and soy. They include salt, magnesium, and potassium together with some other components that help assistance brain operate.
Style and diet
IQMIX Hydration Sticks/Packets are readily available in 4 flavors that contain Lemon Lime, Blood Orange, Blueberry Pomegranate, and Peach Mango.
The packets are blended for hydration and brain purpose with 10-15 calories, 0g sugar, and only 1g full carbs to continue to keep them Keto helpful.
From the IQMIX merchandise webpage:
Lemon Lime Substances: Hydration Mix (Trisodium Citrate, Tripotassium Citrate, Sea Salt), Mind Nutrient Mix (Magtein® Magnesium L-Threonate, 8X-Concentrated Lion’s Mane Extract), Citric Acid, Natural Flavors, Silica, Non-GMO Steviol Glycosides, Beta Carotene
Blood Orange Substances: Hydration Blend (Trisodium Citrate, Tripotassium Citrate, Sea Salt), Brain Nutrient Blend (Magtein® Magnesium L-Threonate, 8X-Concentrated Lion’s Mane Extract), Citric Acid, Purely natural Flavors, Silica, Vegetable Juice (For Coloration), Non-GMO Steviol Glycosides, Beta Carotene
Peach Mango Components: Hydration Blend (Trisodium Citrate, Tripotassium Citrate, Sea Salt), Mind Nutrient Blend (Magtein® Magnesium L-Threonate, 8X-Concentrated Lion’s Mane Extract), Citric Acid, Pure Flavors, Silica, Non-GMO Steviol Glycosides, Beta Carotene, Vegetable Juice (For Colour)
Blueberry Pomegranate Ingredients: Hydration Mix (Trisodium Citrate, Tripotassium Citrate, Sea Salt), Brain Nutrient Mix (Magtein® Magnesium L-Threonate, 8X-Concentrated Lion’s Mane Extract), Citric Acid, Organic Flavors, Fruit and Vegetable Juice (For Shade), Silica, Non-GMO Steviol Glycosides
750mg Magtein® (Mg L-Threonate) – A clinically analyzed form of magnesium for cognition + temper.
250mg Lion’s Mane (8X-Concentr.) – A super-concentrated form of Lion’s Mane for the mind.
500mg Sodium (Electrolyte) – The most significant electrolyte – essential for optimizing fluid degrees.
380mg Potassium (Electrolyte) – A critical electrolyte that supports muscle function and blood force.
The contents of just about every packet glimpse related to sand in the two colour and experience. All you have to do is pour the full packet into a glass of h2o or your water bottle, shake, and consume. The taste each packet provides to the h2o depends on the amount of h2o you use. I located that about 8 ounces gave me the best taste. I’m not a serious lover of drinking plain outdated water, so I preferred that the IQMIX flavors turned my uninteresting h2o into a flavored drink. On the other hand, never anticipate IQMIX to be as strong as Kool-Assist or other powdered drink mixes, it’s more refined than that. I also have to say that I have tried using a different Keto pleasant manufacturer of electrolytes and discovered their flavors to be more powerful than IQMIX flavors. But, the other brand (LMNT) is 2g of carbs for every packet and they price a lot more than IQMIX.
What I like
- Keto pleasant reduced carb
- Preferences great
- Mixes nicely with drinking water
What I’d modify
Remaining ideas
The ingredients that are supposed to improve clarity, emphasis, and mood. I truthfully did not discover any big difference/advancement. But, I’m almost generally in a good temper and I hardly ever have concentration challenges, so I just cannot say irrespective of whether IQMIX allows with that or not…
As talked about in the initially paragraph, when you’re minimal on sodium and other electrolytes, it can make your muscular tissues cramp. I’ve been on the Keto diet regime for above a 12 months now and know this is true from expertise as I have experienced from cramps in the arches of my ft and in my calves. Right after a week of adding an IQMIX Hydration Stick to a bottle of h2o after a day, I have experienced zero feet and leg cramps which is of course a fantastic thing. Trust me, if you’ve never ever woken up in the middle of a night time with a charlie horse in your calf, you are blessed.
Rate: $9.99 for 8 pack sampler / $24.99 for 20 stick packs of one particular taste or a wide variety pack
Wherever to invest in: IQBAR and Amazon
Supply: The sample for this critique was furnished by IQBAR.
