Chandigarh Kare Aashiqui’s Ayushmann Khurrana aces barbell bench push at gymnasium
Ayushmann Khurrana nails barbell bench push as he counts down to the release of his upcoming movie, Chandigarh Kare Aashiqui, and that is all the fitness drive we want to get us excited for the grind at gym this evening. Verify out the health and fitness advantages of the exercising within
, Delhi
Zarafshan ShirazFlaunting a cumbersome glance in his future film, Chandigarh Kare Aashiqui, Bollywood actor Ayushmann Khurrana essays the job of a bodybuilder and genuine to his character, the handsome hunk was observed acing barbell bench push at health club which impressed us for our next workout session. Nailing the barbell bench push, Ayushmann counted down to the launch of Chandigarh Kare Aashiqui and that is all the health drive we need to have to get us energized for the grind at fitness center this evening.
Taking to his social media deal with, Ayushmann shared a online video that gave health enthusiasts a glimpse of his strong work out session. Donning a black reduce sleeves hoodie, teamed with a pair of black joggers, Ayushmann accomplished his athleisure glimpse with a pair of white Nike sneakers and a pair of yellow-tinted eyeglasses.
Lying down on a bench, Ayushmann lifted the barbell up toward the ceiling and down till his chest with the aid of a coach who was edited from the video clip. He shared in the caption, “The countdown for Aashiqui has begun! Let’s work out this like story with each other in 8 times! Get all set to celebrate really like this Dec 10th with #ChandigarhKareAashiqui in cinemas (sic).”
+
Rewards:
Barbell bench press exercise targets the higher overall body muscle tissue that involve chest, triceps and shoulders and is generally utilised to develop muscle mass size and entire body energy. It enhances bone well being and effects in larger pec major, more powerful pec insignificant, shredded serratus anterior, iron-solid delts and solid triceps.
It is also beneficial in unwanted fat loss and in escalating core toughness. The training is wonderful for individuals wanting to establish power, maximize system size and power as it not only will increase higher body energy in the chest, shoulders and triceps but also in the biceps and the musculature in the higher back.
Abide by much more tales on Fb & Twitter
Close Story