Milind Soman’s jaw-dropping movie of nailing headstand at 14k ft in Gulmarg will blow your brain
Celebrated supermodel and actor Milind Soman hardly ever fails to elevate the bar of fitness ambitions by sharing innumerable jaw-dropping workout movies and photographs on social media. The 55-yr-aged has proved age is just a quantity, and he can virtually do just about anything. Just lately, Milind and his spouse, Ankita Konwar, visited Kashmir, and there the star shot a video of himself nailing a headstand at 14,000ft.
Milind took to Instagram on Friday to write-up a video of himself nailing a headstand on major of a stone established by the shore of Alpather lake in Gulmarg. The scenic backdrop in Milind’s video will fill your coronary heart with wanderlust ambitions.
Sharing the movie, the 55-12 months-aged celebrated supermodel talked about the importance of assessing the weather, the floor, the state of our mind, and all the factors that can have an impact on our aim. “Be conscious normally of the temperature, of the floor under your toes, of your condition of thoughts, anything that can impact your goal. Assess the scenario and adapt your motion 14,000ft, Alpather lake, Gulmarg,” Milind wrote.
Check out the Instagram reel below:
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ALSO Examine: Milind Soman and Ankita Konwar cycle 65km from Baramulla to Uri in a working day
The movie starts with Milind finding into the headstand position by lifting his legs in the air and tucking his arms driving his head. He stays there for a several seconds and then comes again down to smile at the camera and give a thumbs up. Milind chose a blue jacket and joggers set for the program.
Rewards of executing headstands:
Headstands or Shirshasana is a pose in which the body is entirely inverted and held upright with the aid of the decreased arms and the crown of the head. It is named the king of all asanas simply because of all the added benefits it packs in. It assists with anxiety, boosts focus, enhances blood stream to the eyes, and strengthens arms, shoulders and main muscle tissues.
Headstands also enhance blood circulation to the head and scalp and maximize the degree of haemoglobin in the blood. Practising it will also increase the digestion and elimination method and cut down fluid create-up in toes, ankles, and legs.
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Celebrated supermodel and actor Milind Soman hardly ever fails to elevate the bar of fitness ambitions by sharing innumerable jaw-dropping workout movies and photographs on social media. The 55-yr-aged has proved age is just a quantity, and he can virtually do just about anything. Just lately, Milind and his spouse, Ankita Konwar, visited Kashmir, and there the star shot a video of himself nailing a headstand at 14,000ft.
Milind took to Instagram on Friday to write-up a video of himself nailing a headstand on major of a stone established by the shore of Alpather lake in Gulmarg. The scenic backdrop in Milind’s video will fill your coronary heart with wanderlust ambitions.
Sharing the movie, the 55-12 months-aged celebrated supermodel talked about the importance of assessing the weather, the floor, the state of our mind, and all the factors that can have an impact on our aim. “Be conscious normally of the temperature, of the floor under your toes, of your condition of thoughts, anything that can impact your goal. Assess the scenario and adapt your motion 14,000ft, Alpather lake, Gulmarg,” Milind wrote.
Check out the Instagram reel below:
+
ALSO Examine: Milind Soman and Ankita Konwar cycle 65km from Baramulla to Uri in a working day
The movie starts with Milind finding into the headstand position by lifting his legs in the air and tucking his arms driving his head. He stays there for a several seconds and then comes again down to smile at the camera and give a thumbs up. Milind chose a blue jacket and joggers set for the program.
Rewards of executing headstands:
Headstands or Shirshasana is a pose in which the body is entirely inverted and held upright with the aid of the decreased arms and the crown of the head. It is named the king of all asanas simply because of all the added benefits it packs in. It assists with anxiety, boosts focus, enhances blood stream to the eyes, and strengthens arms, shoulders and main muscle tissues.
Headstands also enhance blood circulation to the head and scalp and maximize the degree of haemoglobin in the blood. Practising it will also increase the digestion and elimination method and cut down fluid create-up in toes, ankles, and legs.
Comply with much more stories on Facebook and Twitter